Portslade, Brighton & Hove
Training, recovery and nutrition support under one roof, with every price on this page so you know exactly what you're getting.
See pricing and bookWatch the 50-second welcome, tick what interests you, then book your free lifestyle audit.
Sound familiar?
Work, family and everything else comes first. You need something efficient, not another thing to organise.
Aches, low energy, old niggles or a health scare. You want to move better and feel better, safely.
Too much conflicting advice online. You want someone to look at your situation and tell you what to do.
Everything under one roof
Instead of hours spent searching for the right provider, you get coached training, recovery and nutrition guidance in the same place, working together. That gives you hours back for the people and things that matter.
Classes and open gym, guided by coaches who start with where you are today.
Recovery sessions, including Shiftwave and Red Light Therapy, to help you feel good and keep going.
Straightforward nutrition support, including our 21-day cleanse as part of the 6-week onboarding.
How it works
Tick the 6-week onboarding or any monthly membership that interests you. The price is the price.
Choose a time that suits you. There is nothing to pay.
We talk through your week, your health and your goals, recommend the right option and, if you're happy, send your sign-up link after the call.
Transparent pricing
Start with a 6-week onboarding, or join straight onto a monthly membership. Tick any options you're interested in, then book your free lifestyle audit. No payment now.
Not sure which is right? Tick the closest, or none. On your lifestyle audit we'll talk it through and make sure you're on the right option.
Questions
Yes. Your coach starts from where you are today, and the lifestyle audit is there so we can match training to your body, your health and your confidence.
Tell us on your lifestyle audit. We'll talk it through, and having recovery support under the same roof means everything can be planned around you.
You choose how often you come. Options start at a couple of sessions a week, and we'll help you fit them around your life.
Straight after you tick your options. You'll go to the booking calendar to pick a time. It's free, and nothing is paid until after the call.
Coached is in Portslade, serving Brighton, Hove and the surrounding area.
Tick your options, then book your free lifestyle audit.
See pricing and book